You Have a Decision Coming Up. What Should You Ask?
Maybe your primary care visit involves a choice: starting a screening test, trying a new medicine, changing a treatment plan, or waiting and watching. Decisions like these rarely have one “right” answer for everyone. They depend on facts about the option and on what matters most to you. This guide helps you prepare a clear, values-based question so the conversation actually addresses your situation instead of a generic version of it.
What Does “Shared Decision Making” Mean?
Shared decision making is a process where you and your primary care provider work through a health choice together. Your provider brings evidence and clinical experience. You bring your daily life, your priorities, and your tolerance for risk or side effects. Neither side has the full picture alone. The Agency for Healthcare Research and Quality (AHRQ), a federal research agency, has outlined a five-step framework for this kind of conversation that primary care teams are trained to follow. You can use the same structure to prepare your side.
What Are the Five Steps of a Shared Decision Conversation?
Knowing the shape of the conversation in advance makes it easier to bring a focused question instead of a vague concern. According to AHRQ’s SHARE framework, a shared decision conversation typically moves through five stages:
- Naming the decision. You and your provider agree there’s a genuine choice to make, not just one obvious path forward.
- Comparing options. The realistic choices are laid out side by side, including doing nothing right now or waiting to decide.
- Weighing benefits and harms. Each option’s likely upsides and downsides are discussed in plain terms, including how often each outcome actually happens.
- Connecting the choice to your values. What trade-offs you’re willing to accept — time, side effects, cost, peace of mind — gets factored in directly, not treated as an afterthought.
- Reaching and revisiting the decision. You make a choice, with an explicit understanding that you can reopen it if your situation or the evidence changes.
Your prepared question works best when it’s aimed at stage 3 or 4 — where the benefits, downsides, and your priorities actually meet.
How Do You Build a Strong Shared Decision Question?
A strong shared-decision question usually has three parts: the option, the trade-off, and your priority. Putting them together gives your provider something concrete to respond to, rather than a general “what do you think I should do.”
Part 1: Name the specific option
Instead of “should I do this test,” name it: “the colon cancer screening you mentioned,” “the blood pressure medicine,” “switching from the pill I’m on now.” Specificity here saves time later in the visit.
Part 2: Ask about the trade-off, not just the benefit
Every option has both an upside and a downside, even preventive care. Useful trade-off questions include:
- “What’s the benefit if this goes the way it’s supposed to, and what’s the downside if it doesn’t?”
- “What happens if I wait or choose not to do this right now?”
- “How often does the downside actually happen, compared to the benefit?”
Part 3: Connect it to what matters to you
This is the part a generic checklist can’t fill in for you. Examples:
- “I travel for work often — how would this affect that?”
- “I’ve had a bad reaction to a similar medicine before — does that change the risk here?”
- “I’d rather avoid a procedure if a lower-risk option is nearly as effective — is one available?”
MedlinePlus, a consumer health resource from the National Library of Medicine, recommends writing down your questions and concerns before the visit and being honest about your circumstances, since an accurate picture of your situation is what makes a provider’s guidance useful to you specifically.
Printable Checklist: Your Shared Decision Question, One Line at a Time
Fill in the blanks below before your visit. Bring the completed lines with you, written or typed.
- The decision I’m facing: ______________________________
- The option I want to ask about: ______________________________
- What I already understand about the benefit: ______________________________
- What I want to know about the downside or risk: ______________________________
- What happens if I wait or choose a different path: ______________________________
- What matters most to me in this decision (daily routine, past reactions, cost concerns, timing, family history): ______________________________
- My one clear question, combining the above: ______________________________
If you run out of visit time before finishing the conversation, ask directly: “Can we pick this back up, or is there someone on the team I can follow up with?” AHRQ’s framework treats a shared decision as something you can revisit, not a one-time answer you’re locked into.
What If This Isn’t a Planned Decision — It’s a Symptom?
If you’re describing new or worsening symptoms — chest pain, difficulty breathing, sudden weakness, severe pain, or anything that feels like an emergency — stop preparing a discussion question and contact emergency services or go to an emergency department right away. This framework is for planned decisions about tests, medicines, and preventive care, not for urgent symptoms.
Common Questions About Preparing a Shared Decision
What if my provider doesn’t bring up options or trade-offs on their own?
You can ask directly: “Are there other reasonable options here, including waiting?” AHRQ’s framework is built around the provider actively inviting your input, but if that doesn’t happen, you can prompt it yourself with a specific trade-off question.
Do I need to make a final decision during the same visit?
Not necessarily. The SHARE framework treats reaching a decision as a step you can revisit, not something you have to finalize on the spot. It’s reasonable to ask for time to think or a follow-up conversation.
What if I don’t understand a term my provider uses?
MedlinePlus recommends asking questions until you understand, rather than nodding along. You can also ask for written instructions if that helps you process the information afterward.
Should I bring someone with me to help ask these questions?
MedlinePlus notes that bringing a trusted friend or family member to take notes or help you remember your questions is a reasonable and commonly recommended step for visits involving a decision.
What This Guide Is and Isn’t
This page is educational information, not medical advice. It doesn’t diagnose conditions, recommend for or against any specific test or medicine, or replace a conversation with a qualified health care provider. Use it to prepare for that conversation, not to substitute for it. If your situation changes or new information becomes available, revisit the decision with your provider rather than treating any past choice as final.
Sourcing: This guide is based on the Agency for Healthcare Research and Quality’s SHARE Approach shared decision-making framework and the National Library of Medicine’s MedlinePlus guidance on talking with your doctor. For related preparation steps, see our Start Here guide. For how we select and verify sources, see How We Research. If you spot an error in this guide, our corrections process explains how to report it, and our full medical information disclaimer applies to everything on this page.
By Primary Care Visit Guide Editorial Team. Last updated September 9, 2026.
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